Resiliency Tag

  Kristie, a high-level executive and member of our Healthy Roots ONE membership came to me last week with wonderful news!  Just like many of us, Kristie has the goal of decreasing her sugar intake, and making healthier choices with food.  She shared that she’s never...

Health, resilience and happiness, it’s what we all desire but let’s face it, it doesn’t always come easily. Especially today when we’re faced with situations we’ve never experienced before, managing increased demands and riding the emotional roller coaster of isolation. Now, more than ever, is the...