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Put down your cell phone and bliss out on your next getaway The beauty of modern technology is that you can answer your cell phone from almost anywhere in the world. The flipside is that you can answer your cell phone from almost anywhere in the...

[imageframe lightbox="no" style_type="bottomshadow" bordercolor="#f4f4f4" bordersize="7px" borderradius="0" stylecolor="" align="right" link="" linktarget="_self" animation_type="0" animation_direction="down" animation_speed="0.1" class="" id=""][/imageframe]Angela Gaffney has celebrated two milestones in the past year: Starting a health-coaching business and surviving to her 40th birthday. The founder of Essential Health & Wellness, a downtown Colorado Springs business...

AVON — Phytonutrients are the chemicals in plant foods that can keep us healthy and prevent disease. Certified health coach and inspirational speaker Angela Gaffney will share knowledge on the subject on Wednesday at Walking Mountains Science Center. It wasn’t too long ago that Gaffney faced...