10 Jul Don’t Miss Our First TRANSFORM Retreat!
Join us, this Fall for our first ever TRANSFORM Retreat! This retreat is a weekend dedicated solely to YOU! It’s a time for you to explore your health habits and challenges, learn new strategies to grow in health, and return home feeling refreshed, renewed, and reenergized. It’s time to fully immerse yourself, to do the work, and start healing from the inside out.
We’ll explore the choices you’re making today with Table Food and Life Food, assess where you’d like to be in the future and create a personal action plan to get you there.
Where: Denver, Colorado
When: October 5 – 7, 2018
What: This experience is perfect for individuals who want to feel better and are interested in rolling up their sleeves and doing the work to get there. We’ll focus on two key areas: Table Food and Life Food. Table Food refers to the food we eat to nourish our body. Life food includes everything outside of the food and drink we consume as fuel. It includes healthy boundaries, stress management, relationships and more.
CLICK HERE to learn more about the retreat schedule
and download the informational PDF for all of the retreat details!