master class Tag

Health is not about perfection, it’s about progression. ~ Angela Gaffney You’ll hear me often say that health is about progression. Achieving life-long health means making one high-quality decision after another; there’s no quick fix solution.  Sometimes the journey can feel long and challenging and other days, it may feel...

It's important for us to realize our ability, to embrace every bit of who we are, and believe in ourselves to the fullest extent. The grandest of all loves is to be able to love yourself unconditionally; when you do, there will be nothing to stop...