Healthy Travel Tips Tag

With Thanksgiving and holiday travel just around the corner, many of us will be seeing long days, travel delays, and unexpected circumstances pop up.  It always seems to happen; no matter how well you plan ahead of time, the dreaded delay occurs.  After the mechanical...

Many of us are traveling this month, but with a bit of planning ahead, you can still make healthy choices! I was recently featured on 8 Women Dream sharing my tips for how to stay healthy on the road. There are some easy ways that you can...