<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Angela Gaffney | </title>
	<atom:link href="https://angelagaffney.com/tag/healthy-living-tips/feed/" rel="self" type="application/rss+xml" />
	<link>https://angelagaffney.com</link>
	<description>Speaker, Author, Coach</description>
	<lastBuildDate>Sun, 05 Sep 2021 14:18:54 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://angelagaffney.com/new/wp-content/uploads/2025/04/cropped-ag-favicon-32x32.jpg</url>
	<title>Angela Gaffney | </title>
	<link>https://angelagaffney.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Be Our Guest for FREE!</title>
		<link>https://angelagaffney.com/2020/07/15/be-our-guest-for-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=be-our-guest-for-free</link>
		
		<dc:creator><![CDATA[Angela Gaffney]]></dc:creator>
		<pubDate>Wed, 15 Jul 2020 20:29:56 +0000</pubDate>
				<category><![CDATA[Corporate Wellness]]></category>
		<category><![CDATA[Food Talk]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Life Talk]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[habits for health]]></category>
		<category><![CDATA[health and happiness]]></category>
		<category><![CDATA[healthy living tips]]></category>
		<guid isPermaLink="false">https://angelagaffney.com/?p=4558</guid>

					<description><![CDATA[Sometimes we just need that extra little bit of inspiration and education to move forward in health, happiness and resilience.  Today, I&#8217;m&#8217; excited to share a wonderful opportunity with you.  I&#8217;ve partnered up with my friend Heather Binns and other experts to give you just...]]></description>
										<content:encoded><![CDATA[<p>Sometimes we just need that extra little bit of inspiration and education to move forward in health, happiness and resilience.  Today, I&#8217;m&#8217; excited to share a wonderful opportunity with you.  I&#8217;ve partnered up with my friend Heather Binns and other experts to give you just the boost you need!  Read on for all the details and join us for this free online show!</p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-4554 size-medium" src="https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-300x300.jpg" alt="" width="300" height="300" srcset="https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-300x300.jpg 300w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-1024x1024.jpg 1024w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-150x150.jpg 150w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-768x768.jpg 768w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-1536x1536.jpg 1536w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-570x570.jpg 570w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-500x500.jpg 500w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-1000x1000.jpg 1000w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image-700x700.jpg 700w, https://angelagaffney.com/new/wp-content/uploads/2020/09/HHAFR-Insta-Image.jpg 2000w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>Are you happy, healthy and fit?</p>
<p>I have for you at least 21 life-changing tips that could transform your health and happiness?</p>
<p>Does this sound exciting to you?!</p>
<p>If yes, then I have an exclusive invitation for you that you don&#8217;t want to miss! It’s called the <em>Happy, Healthy and Fit Revolution</em> and it’s hosted by my Health &#038; Fitness Strategist friend Heather Binns.</p>
<p>What makes this show special is that I’m a featured expert and I’m going to be shoulder-to-shoulder with 20 other incredible experts also sharing their own knowledge in topics ranging from healthy nutrition, proper movement &#038; exercise, a thriving mindset, natural remedies &#038; supplements, holistic health &#038; wellness, and everything in between.</p>
<p>Are you ready to join us?</p>
<p>Click <a href="http://www.happyhealthyandfitrevolution.com/Angela_Gaffney">here</a> for your EXCLUSIVE FREE TICKET!</p>
<p><em> </em>What You’ll Discover&#8230;</p>
<ul>
<li>The importance of being healthy and fit for life;</li>
<li>How to properly use CBD for pain, performance and overall health;</li>
<li>Natural ways you can reduce stress and anxiety, and clear our mind for optimal health and well-being;</li>
<li>The keys to guided breathwork and meditation;</li>
<li>A not-so-new, yet mostly unknown, form of resistance stretching for your body;</li>
<li>How to eat and drink healthy while boosting your immune system;</li>
<li>The difference between a detox and a cleanse and how they should be used;</li>
<li>Discover alternative healing methods such as cryotherapy, pulsed electromagnetic field therapy, infrared saunas, compression therapy, and more;</li>
<li>Why strength training is so important and ways you can effectively workout at home or on-the go;</li>
<li>Inspiration from amazing life-threatening stories and comebacks;</li>
<li>How to treat your body as your best friend;</li>
<li>And much, much more!</li>
</ul>
<p><strong><u>I’M READY TO GET FREE EXCLUSIVE ACCESS</u></strong><strong>! >>></strong> <a href="http://www.happyhealthyandfitrevolution.com/Angela_Gaffney">http://www.happyhealthyandfitrevolution.com/Angela_Gaffney</a></p>
<p>Heather Binns is a nationally acclaimed fitness expert, best-selling author, wellness educator, coach, gym owner, and competitive athlete. She’s very inspiring and our interview together is not only informative but also a lot of fun!</p>
<p>The presentations are short, to the point, and real conversations supporting your transformation! Click the Get Access link below and join me and other top experts in the <em>Happy, Healthy and Fit Revolution</em>!</p>
<p><strong><u>GET FREE EXCLUSIVE ACCESS HERE</u></strong><strong> >>></strong> <a href="http://www.happyhealthyandfitrevolution.com/Angela_Gaffney">http://www.happyhealthyandfitrevolution.com/Angela_Gaffney</a></p>
<p>It’s always an honor and joy to serve and support you in health and happiness.  I’d love to hear from you; feel free to connect with me at <a href="mailto:connect@angelagaffney.com">connect@angelagaffney.com</a>.</p>
<p>Believe it can be!</p>
<p><span style="font-weight: 400;">xo,</span></p>
<p><img decoding="async" class="alignnone wp-image-3698" src="https://angelagaffney.com/new/wp-content/uploads/2019/10/Angela-Signature-300x121.png" alt="" width="208" height="84" /></p>
<p>PS – Don’t wait! You can get access <a href="http://www.happyhealthyandfitrevolution.com/Angela_Gaffney">here</a> for your FREE EXCLUSIVE TICKET now.  You have nothing to lose!</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>10 Things You Can Do To Start Your Transformation TODAY!</title>
		<link>https://angelagaffney.com/2018/08/30/10-things-you-can-do-to-start-your-transformation-today/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-things-you-can-do-to-start-your-transformation-today</link>
		
		<dc:creator><![CDATA[Angela Gaffney]]></dc:creator>
		<pubDate>Thu, 30 Aug 2018 20:09:53 +0000</pubDate>
				<category><![CDATA[Food Talk]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Life Talk]]></category>
		<category><![CDATA[healthy living tips]]></category>
		<category><![CDATA[practical tips to stay healthy]]></category>
		<category><![CDATA[wellness retreat]]></category>
		<guid isPermaLink="false">https://angelagaffney.com/?p=3228</guid>

					<description><![CDATA[The word &#8220;Transform&#8221; means to change in form, appearance, structure or in condition, nature or character.  This is such a powerful group of words; for us to achieve health we must change our current habit structure, shift the years of conditioning we’ve learned, nurture our unique nature and...]]></description>
										<content:encoded><![CDATA[<p>The word &#8220;Transform&#8221; means to change in form, appearance, structure or in condition, nature or character.  This is such a powerful group of words; for us to achieve health we must change our current habit structure, shift the years of conditioning we’ve learned, nurture our unique nature and know that the challenges we face along the way help transform our character. And a bonus to all of it is that our appearance will automatically transform because of all this change that takes place; it’s inevitable.</p>
<p>What can you do today to start your personal transformation in a positive, patient way? Below are a few ideas you can choose from to get started!</p>
<p>If a little more inspiration, education and fun could support you in your journey, I invite you to join us for our TRANSFORM retreat on October 5-7 in Denver, CO.  You can learn more about this amazing event by visiting <a href="http://www.angelagaffney.com/transform/" target="_blank" rel="noopener">www.angelagaffney.com/transform/</a>. We look forward to seeing you there!</p>
<p><img decoding="async" class="alignnone wp-image-3230 size-full" src="https://angelagaffney.com/new/wp-content/uploads/2018/08/Start-Your-Transformation-Today.jpg" alt="" width="1587" height="2245" /></p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
