Angela Gaffney | https://angelagaffney.com Speaker, Author, Coach Tue, 02 Jul 2019 20:53:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://angelagaffney.com/new/wp-content/uploads/2025/04/cropped-ag-favicon-32x32.jpg Angela Gaffney | https://angelagaffney.com 32 32 Delicious Dairy & Gluten Free Food Swaps To Try! https://angelagaffney.com/2019/07/02/delicious-dairy-gluten-free-food-swaps-to-try/?utm_source=rss&utm_medium=rss&utm_campaign=delicious-dairy-gluten-free-food-swaps-to-try Tue, 02 Jul 2019 20:53:07 +0000 https://angelagaffney.com/?p=3612 Creating allergy-friendly menus doesn’t have to mean purchasing ingredients you can’t pronounce or shopping at a speciality grocery store. It also doesn’t mean that you have to sacrifice creating a meal that’s delicious and satisfying!

Dairy and gluten are two of the most common food allergies, so in the graphic below, we’re sharing  some easy swaps you can make the next time you’re planning a meal with food sensitivities in mind. You may even find yourself incorporating these healthy foods into your menu even if you don’thave food allergies since they’re so delicious!

 

These food swaps are just a small preview of what’s included in our FREE online guide for meeting planners and others interested in creating a culture of health. In the guide, you’ll discover:

• How to create an all-inclusive dining experience for varying dietary restrictions
• Strategies for incorporating wellness into your event
• Six tips for helping YOU stay sane through it all!

Click below to get the guide! It’s full of practical ideas for how you can create meetings with the health of your attendees in mind and realistic ways you can practice health and stay sane throughout the process!

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