Angela Gaffney | https://angelagaffney.com Speaker, Author, Coach Tue, 02 Apr 2019 19:05:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://angelagaffney.com/new/wp-content/uploads/2025/04/cropped-ag-favicon-32x32.jpg Angela Gaffney | https://angelagaffney.com 32 32 14 Food Swaps That Are Easy And Delicious! https://angelagaffney.com/2019/04/02/14-food-swaps-that-are-easy-and-delicious/?utm_source=rss&utm_medium=rss&utm_campaign=14-food-swaps-that-are-easy-and-delicious Tue, 02 Apr 2019 19:05:27 +0000 https://angelagaffney.com/?p=3492 Creating allergy-friendly menus doesn’t have to mean purchasing ingredients you can’t pronounce or find at the local grocery store. It also doesn’t mean that you have to sacrifice creating a meal that’s delicious and satisfying!

Dairy and Gluten are two of the most common food allergies, so in the graphic below, we’re sharing  some easy swaps you can make the next time you’re planning a meal with food sensitivities in mind. You may even find yourself incorporating these healthy foods into your menu even if you don’thave food allergies since they’re so delicious!

These food swaps are just a small preview of what we’re including in our FREE online guide that’s set to be released in the next two weeks! If you’re involved in planning events, this guide is for YOU! It’s called Three Ways To Upgrade Your Meeting (And Take Care Of Yourself Too!) You’ll discover:

• How to create an all-inclusive dining experience for varying dietary restrictions
• Strategies for incorporating wellness into your event
• Six tips for helping YOU stay sane through it all!

If you want to receive this free guide as soon as it’s released, click here and we’ll automatically send it straight to your inbox! It’s full of practical ideas for how you can create meetings with the health of your attendees in mind and realistic ways you can practice health and stay sane throughout the process!

Click Here To Receive The Free Guide When It’s Released! 

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