September 2020

Sometimes we just need that extra little bit of inspiration and education to move forward in health, happiness and resilience.  Today, I'm' excited to share a wonderful opportunity with you.  I've partnered up with my friend Heather Binns and other experts to give you just...

It feels odd to use the word “balance” when talking about life.  The picture that comes to mind is a balanced scale, or teeter-totter, but the reality is that life events, activities, and responsibilities aren’t always going to be balanced evenly as a teeter-totter would be.  Creating...