In a time when we should want to boost the immune system, focus on our health, and do the best we can for ourselves and others, many people have found themselves in a compromised place of increased stress, sugar cravings, overconsumption, and complete lack of...
I couldn’t believe what the technician said to me after my test...
While the National Institute of Health states that over 40% of Americans are deficient in vitamin D, researchers believe the number may be even higher! This number means that there are way too many people missing out on the robust health benefits of vitamin D! Despite...
Life sure throws a lot at you; sometimes in bits and pieces, often in waves and other times it just throws everything all at once. This is how I felt the day I was diagnosed with a rare neuromuscular disease that the doctor told me...
